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Goodreads is the world’s largest site for readers with over 50 million reviews. Soccer Anatomy Donald T. The detailed illustrations graphically depict the muscles and bones of each region, showing how the muscles interact with the joints and skeletal functions during each exercise. Product details Format Paperback pages Dimensions x x Basketball Anatomy Brian J. Strength Training Anatomy Frederic Delavier.
Table of contents Chapter 1. We’re featuring millions trainin their reader ratings on our book pages to help you find your new favourite book. Book ratings by Goodreads. Post a Review You can write a book review and share your experiences. Like having dwvalier X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.
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Frederic Delavier. Strength Training Anatomy, 2nd Ed
Other books in this series. Check out the top books of the year on our page Best Books of The original and best, just got better! Free ebooks since The Best Books of With new exercises, additional stretches and more of Frederic Delavier’s amazing illustrations, you’ll gain a whole new understanding of how muscles perform during exercise. Physical Education and Sport. Delavier’s Stretching Anatomy Frederic Delavier.
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Cycling Anatomy Shannon Sovndal. The Strength Training Anatomy Workout: Main Strength Training Anatomy – 2nd Edition. Strength Training Anatomy combines the most effective exercises for all the major muscle groups with detailed, full-color illustrations of the muscles used during the exercises. Over full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.
Strength Training Anatomy : Frederic Delavier :
Triathlon Anatomy Mark Klion. Strength Training Anatomy includes numerous exercise variations so you can target specific muscles and customize your strength training regimen to suit your needs.
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